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Analiza utrke
HYROX analiza utrke: James Muscart
HYROX Berlin — 10. prosinca 2022.
Berlin, Germany · SOLO · PRO · GBR
James Muscart
Ukupno vrijeme
01:04:32
Rang
#1
AG rang
#1
Kategorija
SOLO · PRO
JM
James Muscart
10-11
PRO
2022
2
Završeno
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:12 (50%)
Stations
28:35 (44%)
Roxzone
3:49 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:02/km
+10.4%
8.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:17
-
SkiErg
3:56
1
Running 2
3:51
-
Sled Push
3:30
8
Running 3
3:56
-
Sled Pull
4:24
5
Running 4
4:05
-
Burpee Broad Jump
2:06
1
Running 5
4:09
-
Rowing
4:23
1
Running 6
4:12
-
Farmers Carry
1:55
2
Running 7
4:15
-
Sandbag Lunges
3:45
5
Running 8
4:31
-
Wall Balls
4:36
4
Running Total
32:12
2
Roxzone Total
3:49
4
