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HYROX analiza utrke: Alina Bräuer
HYROX Berlin — 10. prosinca 2022.
Berlin, Germany · SOLO · PRO · GER
Alina Bräuer
Ukupno vrijeme
01:10:47
Rang
#5
AG rang
#2
Kategorija
SOLO · PRO
AB
Alina Bräuer
10-11
PRO
2022
2
Završeno
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:51 (51%)
Stations
31:04 (44%)
Roxzone
3:57 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:29/km
+9.9%
8.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:40
-
SkiErg
4:39
7
Running 2
4:13
-
Sled Push
3:11
5
Running 3
4:35
-
Sled Pull
4:48
10
Running 4
4:37
-
Burpee Broad Jump
3:19
4
Running 5
4:41
-
Rowing
4:44
5
Running 6
4:35
-
Farmers Carry
2:04
6
Running 7
4:38
-
Sandbag Lunges
3:40
3
Running 8
4:55
-
Wall Balls
4:39
6
Running Total
35:51
5
Roxzone Total
3:57
5
