HYROX analiza utrke: Raimund Ertel Caroline Blume & Caroline Blume & 1 drugi - Berlin 01:12:34 | HyCoach

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HYROX analiza utrke: Raimund Ertel Caroline Blume & Caroline Blume & 1 drugi

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:34
Rang: #17
AG rang: #10
Kategorija: DOUBLES · OPEN

Raimund Ertel Caroline Blume

Caroline Blume

Raimund Ertel

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:20 (60%)

Stations24:29 (34%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+9.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:13	36
Running 2	5:06	-
Sled Push	1:52	24
Running 3	5:40	-
Sled Pull	3:04	24
Running 4	5:29	-
Burpee Broad Jump	2:29	19
Running 5	5:43	-
Rowing	4:27	23
Running 6	5:30	-
Farmers Carry	1:41	27
Running 7	5:36	-
Sandbag Lunges	3:11	22
Running 8	5:58	-
Wall Balls	3:32	4
Running Total	43:20	26
Roxzone Total	4:49	17