HYROX analiza utrke: Erik Frank - Houston 01:12:36 | HyCoach

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HYROX analiza utrke: Erik Frank

HYROX Houston — 18. ožujka 2023.

Houston, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:12:36
Rang: #13
AG rang: #1
Kategorija: SOLO · OPEN

Erik Frank

HYROX Houston

Houston, United States

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:26 (49%)

Stations34:54 (48%)

Roxzone2:21 (3%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+6.6%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	4:18	54
Running 2	4:18	-
Sled Push	2:54	19
Running 3	4:28	-
Sled Pull	4:49	44
Running 4	4:27	-
Burpee Broad Jump	3:48	27
Running 5	4:36	-
Rowing	4:26	17
Running 6	4:31	-
Farmers Carry	1:46	18
Running 7	4:35	-
Sandbag Lunges	5:24	84
Running 8	5:13	-
Wall Balls	7:29	142
Running Total	35:26	3
Roxzone Total	2:21	2