HYROX analiza utrke: Rich Ryan - Houston 01:00:02 | HyCoach

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HYROX analiza utrke: Rich Ryan

HYROX Houston — 18. ožujka 2023.

Houston, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:00:02
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Rich Ryan

HYROX Houston

Houston, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running30:41 (51%)

Stations27:28 (46%)

Roxzone2:00 (3%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+5.3%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:55	13
Running 2	3:46	-
Sled Push	3:34	3
Running 3	3:54	-
Sled Pull	4:38	5
Running 4	3:54	-
Burpee Broad Jump	2:27	5
Running 5	3:58	-
Rowing	4:00	3
Running 6	3:55	-
Farmers Carry	1:31	4
Running 7	3:58	-
Sandbag Lunges	3:16	2
Running 8	4:16	-
Wall Balls	4:07	2
Running Total	30:41	4
Roxzone Total	2:00	4