HYROX analiza utrke: Lauren Griffith - Houston 01:14:11 | HyCoach

HYROX analiza utrke: Lauren Griffith

HYROX Houston — 18. ožujka 2023.

Houston, United States · SOLO · PRO · USA

Lauren Griffith

Ukupno vrijeme: 01:14:11
Rang: #5
AG rang: #3
Kategorija: SOLO · PRO

Lauren Griffith

HYROX Houston

Houston, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:30 (48%)

Stations35:42 (48%)

Roxzone3:04 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+9.2%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:49	26
Running 2	4:20	-
Sled Push	4:31	16
Running 3	4:29	-
Sled Pull	5:54	11
Running 4	4:27	-
Burpee Broad Jump	4:06	14
Running 5	4:35	-
Rowing	4:52	15
Running 6	4:31	-
Farmers Carry	2:00	7
Running 7	4:44	-
Sandbag Lunges	4:15	3
Running 8	5:09	-
Wall Balls	5:15	14
Running Total	35:30	3
Roxzone Total	3:04	18