HYROX analiza utrke: Marta Caetano Lousa Tiago Lousa & Tiago Lousa & 1 drugi - Valencia 01:01:22 | HyCoach

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HYROX analiza utrke: Marta Caetano Lousa Tiago Lousa & Tiago Lousa & 1 drugi

HYROX Valencia — 5. studenoga 2022.

Valencia, Spain · DOUBLES · OPEN

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Ukupno vrijeme: 01:01:22
Rang: #3
AG rang: #1
Kategorija: DOUBLES · OPEN

Marta Caetano Lousa Tiago Lousa

Tiago Lousa

Marta Caetano Lousa

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:59 (57%)

Stations21:16 (35%)

Roxzone5:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+6.8%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:38	2
Running 2	4:11	-
Sled Push	1:40	53
Running 3	4:24	-
Sled Pull	2:27	11
Running 4	4:22	-
Burpee Broad Jump	2:02	4
Running 5	4:24	-
Rowing	3:52	5
Running 6	4:25	-
Farmers Carry	1:30	8
Running 7	4:28	-
Sandbag Lunges	2:34	3
Running 8	4:39	-
Wall Balls	3:33	4
Running Total	34:59	5
Roxzone Total	5:12	4