HYROX analiza utrke: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 drugi - Chicago 01:05:08 | HyCoach

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HYROX analiza utrke: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 drugi

HYROX Chicago — 4. ožujka 2023.

Chicago, United States · DOUBLES · OPEN · USA

· ·

Ukupno vrijeme: 01:05:08
Rang: #4
AG rang: #3
Kategorija: DOUBLES · OPEN

Rachel Legacy

Alexander Valadja Rachel Legacy

Alexander Valadja

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:50 (60%)

Stations22:01 (34%)

Roxzone4:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+1.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	3:51	3
Running 2	4:39	-
Sled Push	1:42	2
Running 3	4:42	-
Sled Pull	2:37	3
Running 4	4:40	-
Burpee Broad Jump	2:17	9
Running 5	4:41	-
Rowing	4:06	2
Running 6	4:39	-
Farmers Carry	1:24	3
Running 7	4:44	-
Sandbag Lunges	2:39	2
Running 8	5:36	-
Wall Balls	3:25	4
Running Total	38:50	10
Roxzone Total	4:22	4