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HYROX analiza utrke: Bret Gornik
HYROX Chicago — 4. ožujka 2023.
Chicago, United States · SOLO · OPEN · USA
Bret Gornik
Ukupno vrijeme
01:02:28
Rang
#7
AG rang
#3
Kategorija
SOLO · OPEN
BG
Bret Gornik
4-5
OŽU
2023
2
Završeno
1,658
HYROX Chicago
Chicago, United States
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:24 (52%)
Stations
25:34 (41%)
Roxzone
4:34 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:03/km
+9.3%
9.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:58
-
SkiErg
4:04
42
Running 2
3:34
-
Sled Push
2:22
18
Running 3
4:21
-
Sled Pull
4:16
72
Running 4
3:55
-
Burpee Broad Jump
2:37
12
Running 5
3:53
-
Rowing
4:17
35
Running 6
3:53
-
Farmers Carry
1:41
46
Running 7
3:54
-
Sandbag Lunges
2:56
7
Running 8
4:59
-
Wall Balls
3:21
4
Running Total
32:24
8
Roxzone Total
4:34
25
