HYROX analiza utrke: Johnson Kounlavong Justin Nucum & Justin Nucum & 1 drugi

HYROX Los Angeles — 17. prosinca 2022.

Los Angeles, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:10:03
Rang: #26
AG rang: #17
Kategorija: DOUBLES · OPEN

Johnson Kounlavong Justin Nucum

Justin Nucum

Johnson Kounlavong

HYROX Los Angeles

Los Angeles, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:30 (62%)

Stations23:36 (34%)

Roxzone2:59 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+18.9%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	3:52	33
Running 2	4:51	-
Sled Push	1:41	28
Running 3	5:34	-
Sled Pull	3:06	36
Running 4	5:26	-
Burpee Broad Jump	2:40	43
Running 5	5:23	-
Rowing	4:17	30
Running 6	5:34	-
Farmers Carry	1:41	16
Running 7	5:46	-
Sandbag Lunges	3:01	32
Running 8	5:33	-
Wall Balls	3:18	9
Running Total	43:30	30
Roxzone Total	2:59	9

HYROX analiza utrke: Johnson Kounlavong Justin Nucum & Justin Nucum & 1 drugi - Los Angeles 01:10:03 | HyCoach