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HYROX analiza utrke: Kris Rugloski
HYROX Los Angeles — 17. prosinca 2022.
Los Angeles, United States · SOLO · PRO · USA
Kris Rugloski
Ukupno vrijeme
01:09:50
Rang
#3
AG rang
#1
Kategorija
SOLO · PRO
KR
Kris Rugloski
17
PRO
2022
Završeno
736
HYROX Los Angeles
Los Angeles, United States
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:00 (51%)
Stations
31:24 (45%)
Roxzone
2:31 (4%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:30/km
+16.9%
5.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:23
-
SkiErg
4:21
2
Running 2
4:02
-
Sled Push
3:47
6
Running 3
4:27
-
Sled Pull
5:12
4
Running 4
4:30
-
Burpee Broad Jump
2:46
2
Running 5
4:31
-
Rowing
4:41
4
Running 6
4:29
-
Farmers Carry
1:58
2
Running 7
4:43
-
Sandbag Lunges
4:24
8
Running 8
4:59
-
Wall Balls
4:15
5
Running Total
36:00
2
Roxzone Total
2:31
3
