HYROX analiza utrke: Jon Clark - Los Angeles 01:04:09 | HyCoach

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HYROX analiza utrke: Jon Clark

HYROX Los Angeles — 17. prosinca 2022.

Los Angeles, United States · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:09
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Jon Clark

HYROX Los Angeles

Los Angeles, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:23 (52%)

Stations28:16 (44%)

Roxzone2:35 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+2.6%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:11	48
Running 2	3:55	-
Sled Push	2:52	34
Running 3	4:01	-
Sled Pull	3:22	4
Running 4	4:10	-
Burpee Broad Jump	3:32	26
Running 5	4:17	-
Rowing	4:19	14
Running 6	4:02	-
Farmers Carry	1:42	3
Running 7	4:01	-
Sandbag Lunges	3:39	18
Running 8	4:26	-
Wall Balls	4:39	37
Running Total	33:23	5
Roxzone Total	2:35	7