HYROX analiza utrke: William Solomon - Los Angeles 01:34:23 | HyCoach

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HYROX analiza utrke: William Solomon

HYROX Los Angeles — 17. prosinca 2022.

Los Angeles, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:34:23
Rang: #124
AG rang: #25
Kategorija: SOLO · OPEN

William Solomon

HYROX Los Angeles

Los Angeles, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running53:13 (56%)

Stations36:20 (38%)

Roxzone4:55 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:39/km+16.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:32	-
SkiErg	4:00	15
Running 2	5:53	-
Sled Push	3:06	54
Running 3	6:09	-
Sled Pull	4:03	30
Running 4	6:26	-
Burpee Broad Jump	5:50	129
Running 5	6:48	-
Rowing	4:34	46
Running 6	6:52	-
Farmers Carry	2:24	72
Running 7	6:50	-
Sandbag Lunges	5:30	121
Running 8	7:46	-
Wall Balls	6:53	145
Running Total	53:13	157
Roxzone Total	4:55	70