HYROX analiza utrke: Wouter Dilling - Amsterdam 01:03:05 | HyCoach

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HYROX analiza utrke: Wouter Dilling

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:03:05
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Wouter Dilling

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:52 (50%)

Stations26:31 (42%)

Roxzone4:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+4.9%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:46	1
Running 2	3:46	-
Sled Push	1:54	12
Running 3	3:56	-
Sled Pull	3:06	3
Running 4	3:59	-
Burpee Broad Jump	3:25	41
Running 5	4:02	-
Rowing	4:14	9
Running 6	4:01	-
Farmers Carry	1:36	19
Running 7	3:57	-
Sandbag Lunges	3:21	20
Running 8	4:43	-
Wall Balls	5:09	113
Running Total	31:52	11
Roxzone Total	4:47	58