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HYROX analiza utrke: Tom De Bruijn

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:07:22
Rang: #15
AG rang: #4
Kategorija: SOLO · OPEN

Tom De Bruijn

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:09 (54%)

Stations26:56 (40%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+4.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:20	176
Running 2	4:12	-
Sled Push	2:16	79
Running 3	4:36	-
Sled Pull	3:20	14
Running 4	4:36	-
Burpee Broad Jump	2:58	12
Running 5	4:49	-
Rowing	4:31	81
Running 6	4:35	-
Farmers Carry	1:41	34
Running 7	4:24	-
Sandbag Lunges	4:18	158
Running 8	5:13	-
Wall Balls	3:32	4
Running Total	36:09	47
Roxzone Total	4:21	28

HYROX analiza utrke: Tom De Bruijn - Amsterdam 01:07:22 | HyCoach