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HYROX analiza utrke: Guus Abbenhuis

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:15:44
Rang: #77
AG rang: #7
Kategorija: SOLO · OPEN

Guus Abbenhuis

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:47 (55%)

Stations27:53 (37%)

Roxzone6:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+5.6%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:25	228
Running 2	5:04	-
Sled Push	1:51	6
Running 3	5:07	-
Sled Pull	3:07	5
Running 4	5:05	-
Burpee Broad Jump	3:44	61
Running 5	5:13	-
Rowing	4:27	58
Running 6	5:11	-
Farmers Carry	1:55	95
Running 7	5:21	-
Sandbag Lunges	3:21	21
Running 8	5:40	-
Wall Balls	5:03	94
Running Total	41:47	191
Roxzone Total	6:08	199