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HYROX analiza utrke: Job Van Dijk

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:15:49
Rang: #79
AG rang: #20
Kategorija: SOLO · OPEN

Job Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:13 (53%)

Stations29:20 (39%)

Roxzone6:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+16.6%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:12	86
Running 2	4:31	-
Sled Push	2:19	89
Running 3	4:53	-
Sled Pull	3:51	60
Running 4	5:07	-
Burpee Broad Jump	3:57	83
Running 5	5:17	-
Rowing	4:33	109
Running 6	5:16	-
Farmers Carry	1:56	98
Running 7	5:16	-
Sandbag Lunges	3:40	47
Running 8	5:49	-
Wall Balls	4:52	76
Running Total	40:13	145
Roxzone Total	6:21	229