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HYROX analiza utrke: Lucas Janssen

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:29
Rang: #105
AG rang: #19
Kategorija: SOLO · OPEN

Lucas Janssen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:10 (53%)

Stations31:38 (41%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+5.5%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:22	193
Running 2	4:49	-
Sled Push	3:32	471
Running 3	5:13	-
Sled Pull	4:21	143
Running 4	5:10	-
Burpee Broad Jump	3:57	82
Running 5	5:14	-
Rowing	4:35	129
Running 6	5:09	-
Farmers Carry	1:45	46
Running 7	5:05	-
Sandbag Lunges	4:02	117
Running 8	5:40	-
Wall Balls	5:04	101
Running Total	41:10	168
Roxzone Total	4:46	57