HYROX analiza utrke: Arnoud Dorlijn - Amsterdam 01:20:43 | HyCoach

HYROX analiza utrke: Arnoud Dorlijn

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:20:43
Rang: #150
AG rang: #30
Kategorija: SOLO · OPEN

Arnoud Dorlijn

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:36 (49%)

Stations34:50 (43%)

Roxzone6:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+14.1%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:37	351
Running 2	4:30	-
Sled Push	3:13	399
Running 3	5:02	-
Sled Pull	5:41	389
Running 4	5:08	-
Burpee Broad Jump	4:33	172
Running 5	4:59	-
Rowing	5:01	332
Running 6	5:03	-
Farmers Carry	2:24	320
Running 7	5:08	-
Sandbag Lunges	4:42	233
Running 8	5:15	-
Wall Balls	4:39	53
Running Total	39:36	132
Roxzone Total	6:21	231