HYROX analiza utrke: Thijs Hoogenboom - Amsterdam 01:22:19 | HyCoach

HYROX analiza utrke: Thijs Hoogenboom

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Thijs Hoogenboom

Ukupno vrijeme: 01:22:19
Rang: #179
AG rang: #38
Kategorija: SOLO · OPEN

Thijs Hoogenboom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:39 (51%)

Stations34:50 (42%)

Roxzone5:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+6.9%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:32	297
Running 2	4:50	-
Sled Push	2:30	150
Running 3	5:17	-
Sled Pull	5:13	322
Running 4	5:18	-
Burpee Broad Jump	4:44	195
Running 5	5:18	-
Rowing	4:20	25
Running 6	5:31	-
Farmers Carry	2:46	413
Running 7	5:10	-
Sandbag Lunges	4:41	230
Running 8	5:44	-
Wall Balls	6:04	244
Running Total	41:39	187
Roxzone Total	5:55	175