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HYROX analiza utrke: Hans Keizer

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:38:12
Rang: #430
AG rang: #83
Kategorija: SOLO · OPEN

Hans Keizer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:03 (54%)

Stations37:23 (38%)

Roxzone7:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:38/km-0.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	4:45	423
Running 2	6:18	-
Sled Push	4:15	537
Running 3	6:47	-
Sled Pull	5:28	363
Running 4	6:59	-
Burpee Broad Jump	4:41	190
Running 5	6:42	-
Rowing	5:10	389
Running 6	6:43	-
Farmers Carry	2:40	397
Running 7	6:17	-
Sandbag Lunges	5:07	322
Running 8	7:32	-
Wall Balls	5:17	134
Running Total	53:03	479
Roxzone Total	7:49	374

HYROX analiza utrke: Hans Keizer - Amsterdam 01:38:12 | HyCoach