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HYROX analiza utrke: Roderick Cremers - Amsterdam 01:39:47 | HyCoach
Analiza utrke
HYROX analiza utrke: Roderick Cremers
HYROX Amsterdam — 22. listopada 2022.
Amsterdam, Netherlands · SOLO · OPEN · NED
Roderick Cremers
Ukupno vrijeme
01:39:47
Rang
#437
AG rang
#30
Kategorija
SOLO · OPEN
RC
Roderick Cremers
22-23
LIS
2022
2
Završeno
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:05 (46%)
Stations
44:37 (45%)
Roxzone
9:10 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:45/km
+16.2%
9.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:58
-
SkiErg
4:40
377
Running 2
5:02
-
Sled Push
3:48
502
Running 3
5:44
-
Sled Pull
6:40
463
Running 4
5:53
-
Burpee Broad Jump
6:07
390
Running 5
5:56
-
Rowing
5:47
533
Running 6
5:53
-
Farmers Carry
2:26
330
Running 7
5:51
-
Sandbag Lunges
6:31
477
Running 8
6:50
-
Wall Balls
8:38
496
Running Total
46:05
347
Roxzone Total
9:10
457
Početna
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