HYROX analiza utrke: Rogier Koers - Amsterdam 01:44:28 | HyCoach

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HYROX analiza utrke: Rogier Koers

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:44:28
Rang: #471
AG rang: #91
Kategorija: SOLO · OPEN

Rogier Koers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:53 (50%)

Stations45:14 (41%)

Roxzone9:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+63.1%25.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:54	490
Running 2	5:06	-
Sled Push	3:49	505
Running 3	5:15	-
Sled Pull	6:50	480
Running 4	5:29	-
Burpee Broad Jump	9:41	549
Running 5	5:40	-
Rowing	5:01	328
Running 6	5:17	-
Farmers Carry	2:09	201
Running 7	8:19	-
Sandbag Lunges	4:14	143
Running 8	9:34	-
Wall Balls	8:36	493
Running Total	54:53	507
Roxzone Total	9:25	464