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HYROX analiza utrke: Tania Thies - Amsterdam 01:04:02 | HyCoach
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HYROX analiza utrke: Tania Thies
HYROX Amsterdam — 22. listopada 2022.
Amsterdam, Netherlands · SOLO · OPEN · LUX
Tania Thies
Ukupno vrijeme
01:04:02
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
TT
Tania Thies
22-23
LIS
2022
2
Završeno
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:49 (54%)
Stations
24:48 (39%)
Roxzone
4:31 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:21/km
+6.0%
5.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:01
-
SkiErg
4:20
1
Running 2
4:08
-
Sled Push
1:44
2
Running 3
4:12
-
Sled Pull
3:32
3
Running 4
4:17
-
Burpee Broad Jump
3:06
3
Running 5
4:28
-
Rowing
4:44
3
Running 6
4:32
-
Farmers Carry
1:38
2
Running 7
4:23
-
Sandbag Lunges
2:55
2
Running 8
4:52
-
Wall Balls
2:49
8
Running Total
34:49
4
Roxzone Total
4:31
6
Početna
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