HYROX analiza utrke: Melanie Jopp - Amsterdam 01:14:54 | HyCoach

HYROX analiza utrke: Melanie Jopp

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:14:54
Rang: #11
AG rang: #1
Kategorija: SOLO · OPEN

Melanie Jopp

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:10 (54%)

Stations30:14 (40%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+9.3%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:49	29
Running 2	4:40	-
Sled Push	3:07	167
Running 3	5:01	-
Sled Pull	4:12	19
Running 4	5:02	-
Burpee Broad Jump	3:08	4
Running 5	5:04	-
Rowing	4:57	13
Running 6	5:11	-
Farmers Carry	2:10	56
Running 7	5:06	-
Sandbag Lunges	4:16	78
Running 8	5:36	-
Wall Balls	3:35	47
Running Total	40:10	22
Roxzone Total	4:32	9