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HYROX analiza utrke: José Splinter
HYROX Amsterdam — 22. listopada 2022.
Amsterdam, Netherlands · SOLO · OPEN · NED
José Splinter
Ukupno vrijeme
01:19:06
Rang
#27
AG rang
#4
Kategorija
SOLO · OPEN
JS
José Splinter
22-23
LIS
2022
2
Završeno
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:50 (52%)
Stations
31:09 (39%)
Roxzone
7:12 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:06/km
+2.0%
4.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:52
-
SkiErg
4:46
23
Running 2
4:56
-
Sled Push
2:11
27
Running 3
4:59
-
Sled Pull
4:11
18
Running 4
5:08
-
Burpee Broad Jump
5:40
73
Running 5
5:12
-
Rowing
5:16
76
Running 6
5:06
-
Farmers Carry
2:10
53
Running 7
5:02
-
Sandbag Lunges
3:54
44
Running 8
5:38
-
Wall Balls
3:01
11
Running Total
40:50
30
Roxzone Total
7:12
121
