HYROX analiza utrke: Inge Van Der Werf - Amsterdam 01:33:34 | HyCoach

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HYROX analiza utrke: Inge Van Der Werf

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:33:34
Rang: #122
AG rang: #30
Kategorija: SOLO · OPEN

Inge Van Der Werf

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:52 (51%)

Stations38:37 (41%)

Roxzone7:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+6.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	5:18	131
Running 2	5:41	-
Sled Push	2:50	134
Running 3	5:48	-
Sled Pull	6:00	137
Running 4	6:00	-
Burpee Broad Jump	7:29	151
Running 5	6:10	-
Rowing	5:36	130
Running 6	5:49	-
Farmers Carry	2:53	168
Running 7	6:02	-
Sandbag Lunges	4:25	94
Running 8	6:51	-
Wall Balls	4:06	95
Running Total	47:52	119
Roxzone Total	7:08	119