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HYROX analiza utrke: Miranda Noordam

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Miranda Noordam

Ukupno vrijeme: 01:34:21
Rang: #128
AG rang: #3
Kategorija: SOLO · OPEN

Miranda Noordam

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:30 (56%)

Stations38:05 (38%)

Roxzone5:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+14.3%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	5:12	119
Running 2	5:29	-
Sled Push	3:24	186
Running 3	5:56	-
Sled Pull	5:55	131
Running 4	6:03	-
Burpee Broad Jump	6:22	111
Running 5	6:12	-
Rowing	5:23	94
Running 6	8:39	-
Farmers Carry	2:17	83
Running 7	6:16	-
Sandbag Lunges	5:22	151
Running 8	6:59	-
Wall Balls	4:10	101
Running Total	55:30	180
Roxzone Total	5:50	54

HYROX analiza utrke: Miranda Noordam - Amsterdam 01:34:21 | HyCoach