HYROX analiza utrke: Mandy Böhmer-Van Rosmalen - Amsterdam 01:49:47 | HyCoach

HYROX analiza utrke: Mandy Böhmer-Van Rosmalen

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:49:47
Rang: #189
AG rang: #37
Kategorija: SOLO · OPEN

Mandy Böhmer-Van Rosmalen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:41 (51%)

Stations44:20 (40%)

Roxzone9:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km+3.2%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	6:18	207
Running 2	6:19	-
Sled Push	4:06	211
Running 3	7:47	-
Sled Pull	6:58	181
Running 4	7:05	-
Burpee Broad Jump	7:42	159
Running 5	7:10	-
Rowing	6:12	194
Running 6	7:02	-
Farmers Carry	3:41	209
Running 7	6:31	-
Sandbag Lunges	5:19	146
Running 8	8:19	-
Wall Balls	4:04	94
Running Total	55:41	182
Roxzone Total	9:51	194