HYROX analiza utrke: Laura Derks - Amsterdam 02:48:06 | HyCoach

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HYROX analiza utrke: Laura Derks

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 02:48:06
Rang: #218
AG rang: #44
Kategorija: SOLO · OPEN

Laura Derks

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running89:04 (53%)

Stations67:55 (40%)

Roxzone11:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost11:08/km+5.9%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	9:15	-
SkiErg	5:43	181
Running 2	10:27	-
Sled Push	3:16	181
Running 3	10:56	-
Sled Pull	8:47	211
Running 4	11:37	-
Burpee Broad Jump	15:53	219
Running 5	11:09	-
Rowing	6:38	208
Running 6	10:48	-
Farmers Carry	4:35	214
Running 7	11:04	-
Sandbag Lunges	13:44	218
Running 8	13:51	-
Wall Balls	9:19	216
Running Total	1:29:04	218
Roxzone Total	11:12	212