HYROX analiza utrke: Martijn Van Dalen Mark Gijsbers & Mark Gijsbers & 1 drugi - Amsterdam 01:03:26 | HyCoach

HYROX analiza utrke: Martijn Van Dalen Mark Gijsbers & Mark Gijsbers & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:26
Rang: #18
AG rang: #15
Kategorija: DOUBLES · OPEN

Martijn Van Dalen Mark Gijsbers

Mark Gijsbers

Martijn Van Dalen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:58 (57%)

Stations22:13 (35%)

Roxzone5:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+3.4%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:05	1
Running 2	4:27	-
Sled Push	1:38	118
Running 3	4:21	-
Sled Pull	2:08	15
Running 4	4:28	-
Burpee Broad Jump	2:52	91
Running 5	4:30	-
Rowing	4:28	82
Running 6	4:38	-
Farmers Carry	1:40	69
Running 7	4:36	-
Sandbag Lunges	2:58	69
Running 8	4:52	-
Wall Balls	3:24	11
Running Total	35:58	15
Roxzone Total	5:20	68