HYROX analiza utrke: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:04:15
Rang: #23
AG rang: #3
Kategorija: DOUBLES · OPEN

Ben Garrard, Galen Hill, Galen Hill

Ben Garrard

Galen Hill

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:45 (57%)

Stations23:09 (36%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+11.7%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:59	91
Running 2	4:16	-
Sled Push	1:34	92
Running 3	4:27	-
Sled Pull	2:32	40
Running 4	4:29	-
Burpee Broad Jump	2:52	93
Running 5	4:33	-
Rowing	4:14	41
Running 6	4:37	-
Farmers Carry	1:40	64
Running 7	4:46	-
Sandbag Lunges	2:50	54
Running 8	5:32	-
Wall Balls	3:28	19
Running Total	36:45	20
Roxzone Total	4:26	19

HYROX analiza utrke: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 drugi - Amsterdam 01:04:15 | HyCoach