HYROX analiza utrke: Michael Van Dijk Floriz Kuntz & Floriz Kuntz & 1 drugi - Amsterdam 01:05:50 | HyCoach

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HYROX analiza utrke: Michael Van Dijk Floriz Kuntz & Floriz Kuntz & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:05:50
Rang: #28
AG rang: #23
Kategorija: DOUBLES · OPEN

Michael Van Dijk Floriz Kuntz

Floriz Kuntz

Michael Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:02 (58%)

Stations22:50 (35%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+7.8%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	3:38	16
Running 2	4:29	-
Sled Push	1:24	54
Running 3	4:50	-
Sled Pull	1:45	4
Running 4	4:39	-
Burpee Broad Jump	3:03	114
Running 5	4:54	-
Rowing	4:08	31
Running 6	4:45	-
Farmers Carry	1:34	48
Running 7	4:50	-
Sandbag Lunges	3:11	98
Running 8	5:33	-
Wall Balls	4:07	121
Running Total	38:02	34
Roxzone Total	5:02	45