HYROX analiza utrke: Michiel Hoogerwerf & Freek Dessing - Amsterdam 01:09:10 | HyCoach

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HYROX analiza utrke: Michiel Hoogerwerf & Freek Dessing

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:09:10
Rang: #57
AG rang: #7
Kategorija: DOUBLES · OPEN

Michiel Hoogerwerf

Freek Dessing

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:04 (55%)

Stations24:32 (35%)

Roxzone6:38 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+15.0%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:49	44
Running 2	4:13	-
Sled Push	1:36	102
Running 3	4:39	-
Sled Pull	3:21	123
Running 4	5:02	-
Burpee Broad Jump	3:00	112
Running 5	4:53	-
Rowing	4:33	95
Running 6	4:46	-
Farmers Carry	1:45	88
Running 7	4:51	-
Sandbag Lunges	2:47	51
Running 8	5:37	-
Wall Balls	3:41	57
Running Total	38:04	35
Roxzone Total	6:38	128