HYROX analiza utrke: Jan Overduin & Bennie Van Eck Van Der Sluijs - Amsterdam 01:11:04 | HyCoach

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HYROX analiza utrke: Jan Overduin & Bennie Van Eck Van Der Sluijs

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:11:04
Rang: #74
AG rang: #13
Kategorija: DOUBLES · OPEN

Jan Overduin

Bennie Van Eck Van Der Sluijs

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:08 (61%)

Stations22:08 (31%)

Roxzone5:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+10.3%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	3:50	49
Running 2	4:50	-
Sled Push	1:12	9
Running 3	5:26	-
Sled Pull	2:37	47
Running 4	5:34	-
Burpee Broad Jump	2:24	41
Running 5	5:34	-
Rowing	4:21	56
Running 6	5:30	-
Farmers Carry	1:51	107
Running 7	5:20	-
Sandbag Lunges	2:30	25
Running 8	6:03	-
Wall Balls	3:23	9
Running Total	43:08	103
Roxzone Total	5:52	95