HYROX analiza utrke: Dinarte Nóbrega & Nuno Branco - Amsterdam 01:14:01 | HyCoach

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HYROX analiza utrke: Dinarte Nóbrega & Nuno Branco

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:14:01
Rang: #102
AG rang: #22
Kategorija: DOUBLES · OPEN

Dinarte Nóbrega

Nuno Branco

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:29 (53%)

Stations28:14 (38%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+2.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:15	153
Running 2	4:37	-
Sled Push	1:36	105
Running 3	5:14	-
Sled Pull	4:12	173
Running 4	5:06	-
Burpee Broad Jump	2:39	64
Running 5	5:10	-
Rowing	4:37	105
Running 6	4:57	-
Farmers Carry	1:46	89
Running 7	4:43	-
Sandbag Lunges	3:42	144
Running 8	5:06	-
Wall Balls	5:27	187
Running Total	39:29	49
Roxzone Total	6:23	115