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HYROX analiza utrke: Ahmad Mahfouz & Faadiel Sterris

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Ahmad Mahfouz · Faadiel Sterris

Ukupno vrijeme: 01:15:32
Rang: #114
AG rang: #26
Kategorija: DOUBLES · OPEN

Ahmad Mahfouz

Faadiel Sterris

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:47 (55%)

Stations26:53 (36%)

Roxzone6:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+8.3%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:02	107
Running 2	4:48	-
Sled Push	1:37	109
Running 3	5:07	-
Sled Pull	3:42	148
Running 4	5:14	-
Burpee Broad Jump	3:08	126
Running 5	5:16	-
Rowing	4:40	120
Running 6	5:18	-
Farmers Carry	1:48	95
Running 7	5:12	-
Sandbag Lunges	3:53	161
Running 8	6:17	-
Wall Balls	4:03	114
Running Total	41:47	82
Roxzone Total	6:57	140