HYROX analiza utrke: Stefan Nillesen Richard Verwoert & Richard Verwoert & 1 drugi - Amsterdam 01:16:18 | HyCoach

HYROX analiza utrke: Stefan Nillesen Richard Verwoert & Richard Verwoert & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:18
Rang: #123
AG rang: #32
Kategorija: DOUBLES · OPEN

Stefan Nillesen Richard Verwoert

Richard Verwoert

Stefan Nillesen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:35 (58%)

Stations26:06 (34%)

Roxzone5:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+9.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	3:43	29
Running 2	5:09	-
Sled Push	1:42	131
Running 3	5:28	-
Sled Pull	2:59	86
Running 4	6:27	-
Burpee Broad Jump	2:43	72
Running 5	5:23	-
Rowing	4:31	89
Running 6	5:36	-
Farmers Carry	2:16	177
Running 7	5:37	-
Sandbag Lunges	4:07	173
Running 8	6:02	-
Wall Balls	4:05	118
Running Total	44:35	125
Roxzone Total	5:40	88