HYROX analiza utrke: Erwin Grootenboer Mitchell Lotterjouk & Mitchell Lotterjouk & 1 drugi - Amsterdam 01:44:56 | HyCoach

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HYROX analiza utrke: Erwin Grootenboer Mitchell Lotterjouk & Mitchell Lotterjouk & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:44:56
Rang: #192
AG rang: #103
Kategorija: DOUBLES · OPEN

Erwin Grootenboer Mitchell Lotterjouk

Mitchell Lotterjouk

Erwin Grootenboer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:32 (54%)

Stations29:23 (28%)

Roxzone19:04 (18%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:04/km+8.3%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:07	129
Running 2	6:25	-
Sled Push	1:36	104
Running 3	7:19	-
Sled Pull	3:36	143
Running 4	7:31	-
Burpee Broad Jump	3:36	150
Running 5	7:25	-
Rowing	4:15	42
Running 6	7:06	-
Farmers Carry	1:55	124
Running 7	6:57	-
Sandbag Lunges	4:16	176
Running 8	8:22	-
Wall Balls	6:02	191
Running Total	56:32	188
Roxzone Total	19:04	195