HYROX analiza utrke: Miriam Slot Melissa Post & Miriam Slot & 1 drugi - Amsterdam 01:03:32 | HyCoach

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HYROX analiza utrke: Miriam Slot Melissa Post & Miriam Slot & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:32
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Miriam Slot Melissa Post

Miriam Slot

Melissa Post

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:10 (58%)

Stations22:02 (35%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+6.1%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:03	6
Running 2	4:24	-
Sled Push	1:15	3
Running 3	4:40	-
Sled Pull	3:14	24
Running 4	4:46	-
Burpee Broad Jump	2:29	19
Running 5	4:42	-
Rowing	4:23	6
Running 6	4:46	-
Farmers Carry	1:33	6
Running 7	4:40	-
Sandbag Lunges	2:28	8
Running 8	5:03	-
Wall Balls	2:37	12
Running Total	37:10	5
Roxzone Total	4:25	8