HYROX analiza utrke: Romy Pluijmen Carmen Kuijer & Carmen Kuijer & 1 drugi - Amsterdam 01:13:09 | HyCoach

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HYROX analiza utrke: Romy Pluijmen Carmen Kuijer & Carmen Kuijer & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:09
Rang: #19
AG rang: #6
Kategorija: DOUBLES · OPEN

Romy Pluijmen Carmen Kuijer

Carmen Kuijer

Romy Pluijmen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:01 (59%)

Stations24:55 (34%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+3.6%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:46	102
Running 2	5:05	-
Sled Push	1:51	122
Running 3	5:34	-
Sled Pull	4:12	117
Running 4	5:25	-
Burpee Broad Jump	2:22	12
Running 5	5:42	-
Rowing	4:51	37
Running 6	5:32	-
Farmers Carry	1:50	37
Running 7	5:16	-
Sandbag Lunges	2:25	5
Running 8	5:47	-
Wall Balls	2:38	17
Running Total	43:01	27
Roxzone Total	5:17	22