HYROX analiza utrke: Caroline Vos Nathalie Vos & Nathalie Vos & 1 autre

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:55
Rang: #37
AG rang: #1
Kategorija: DOUBLES · OPEN

Caroline Vos Nathalie Vos

Nathalie Vos

Caroline Vos

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:45 (55%)

Stations26:29 (35%)

Roxzone7:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+6.1%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:42	84
Running 2	4:55	-
Sled Push	1:35	53
Running 3	5:00	-
Sled Pull	3:36	48
Running 4	5:15	-
Burpee Broad Jump	4:06	116
Running 5	5:11	-
Rowing	5:27	130
Running 6	5:14	-
Farmers Carry	1:36	15
Running 7	5:13	-
Sandbag Lunges	2:36	13
Running 8	6:06	-
Wall Balls	2:51	54
Running Total	41:45	22
Roxzone Total	7:46	111

HYROX analiza utrke: Caroline Vos Nathalie Vos & Nathalie Vos & 1 autre - Amsterdam 01:15:55 | HyCoach