HYROX analiza utrke: Lilian Van Gelderen Editha Groen & Editha Groen & 1 drugi - Amsterdam 02:13:27 | HyCoach

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HYROX analiza utrke: Lilian Van Gelderen Editha Groen & Editha Groen & 1 drugi

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Ukupno vrijeme: 02:13:27
Rang: #171
AG rang: #77
Kategorija: DOUBLES · OPEN

Lilian Van Gelderen Editha Groen

Editha Groen

Lilian Van Gelderen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running87:30 (66%)

Stations34:16 (26%)

Roxzone11:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost10:56/km-10.5%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:15	-
SkiErg	4:57	136
Running 2	11:52	-
Sled Push	1:45	99
Running 3	11:33	-
Sled Pull	4:24	127
Running 4	10:46	-
Burpee Broad Jump	5:09	147
Running 5	10:59	-
Rowing	5:41	149
Running 6	10:47	-
Farmers Carry	2:07	99
Running 7	10:37	-
Sandbag Lunges	6:18	168
Running 8	12:45	-
Wall Balls	3:55	163
Running Total	1:27:30	172
Roxzone Total	11:45	165