HYROX Race Analysis: Hendrik Themann Laura Wiesemann & Hendrik Themann & 1 autre

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:14:15
Rang: #46
AG rang: #25
Kategorija: DOUBLES · OPEN

Hendrik Themann Laura Wiesemann

Hendrik Themann

Laura Wiesemann

22-23LIS20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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Trčanje vs vježbe

Running42:32 (57%)

Stations26:37 (36%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.9%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:12	76
Running 2	5:04	-
Sled Push	1:55	71
Running 3	5:09	-
Sled Pull	3:33	60
Running 4	5:25	-
Burpee Broad Jump	3:16	98
Running 5	5:18	-
Rowing	4:35	66
Running 6	5:30	-
Farmers Carry	1:39	38
Running 7	5:22	-
Sandbag Lunges	3:16	66
Running 8	5:52	-
Wall Balls	4:11	97
Running Total	42:32	48
Roxzone Total	5:10	38

HYROX Race Analysis: Hendrik Themann Laura Wiesemann & Hendrik Themann & 1 autre - Amsterdam 01:14:15 | HyCoach