HYROX analiza utrke: Riemke Goris & Ian Smith - Amsterdam 01:32:18 | HyCoach

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HYROX analiza utrke: Riemke Goris & Ian Smith

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:32:18
Rang: #148
AG rang: #28
Kategorija: DOUBLES · OPEN

Riemke Goris

Ian Smith

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:44 (59%)

Stations28:41 (31%)

Roxzone8:58 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+19.0%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:23	112
Running 2	6:04	-
Sled Push	2:15	117
Running 3	6:35	-
Sled Pull	4:13	106
Running 4	6:40	-
Burpee Broad Jump	2:29	29
Running 5	6:54	-
Rowing	4:48	104
Running 6	7:02	-
Farmers Carry	2:05	132
Running 7	7:13	-
Sandbag Lunges	4:05	128
Running 8	8:25	-
Wall Balls	4:23	116
Running Total	54:44	151
Roxzone Total	8:58	143