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HYROX analiza utrke: Patrick Grewe
HYROX Amsterdam — 22. listopada 2022.
Amsterdam, Netherlands · SOLO · PRO · GER
Patrick Grewe
Ukupno vrijeme
01:00:51
Rang
#1
AG rang
#1
Kategorija
SOLO · PRO
PG
Patrick Grewe
22-23
LIS
2022
2
Završeno
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:48 (51%)
Stations
26:32 (44%)
Roxzone
3:36 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:51/km
+9.8%
7.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:25
-
SkiErg
3:55
14
Running 2
3:34
-
Sled Push
2:43
14
Running 3
3:49
-
Sled Pull
3:56
9
Running 4
3:54
-
Burpee Broad Jump
2:58
20
Running 5
3:56
-
Rowing
4:05
8
Running 6
3:52
-
Farmers Carry
1:36
10
Running 7
3:55
-
Sandbag Lunges
3:21
11
Running 8
4:28
-
Wall Balls
3:58
4
Running Total
30:48
6
Roxzone Total
3:36
5
