HYROX analiza utrke: Louis Osselaer - Amsterdam 01:02:22 | HyCoach

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HYROX analiza utrke: Louis Osselaer

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · BEL

Ukupno vrijeme: 01:02:22
Rang: #6
AG rang: #1
Kategorija: SOLO · PRO

Louis Osselaer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:04 (53%)

Stations25:43 (41%)

Roxzone3:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+13.2%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	3:44	3
Running 2	3:47	-
Sled Push	2:37	9
Running 3	4:13	-
Sled Pull	4:03	12
Running 4	4:15	-
Burpee Broad Jump	2:37	8
Running 5	4:17	-
Rowing	3:57	1
Running 6	4:10	-
Farmers Carry	1:38	12
Running 7	4:17	-
Sandbag Lunges	3:21	12
Running 8	4:42	-
Wall Balls	3:46	2
Running Total	33:04	18
Roxzone Total	3:40	6