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HYROX Race Analysis: Oscar Adrian Melheim

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · NOR

Oscar Adrian Melheim

Ukupno vrijeme
01:04:21
Rang
#7
AG rang
#1
Kategorija
SOLO · PRO
NOR flag
OM

Oscar Adrian Melheim

22-23LIS20222 days
Completed
1,511

HYROX Amsterdam

Amsterdam, Netherlands
Season 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:07 (51%)
Stations27:28 (43%)
Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+8.2%6.6%

Vremena po dijelovima

SegmentVrijemeRang
Running 13:44-
SkiErg4:2390
Running 23:51-
Sled Push3:0022
Running 34:07-
Sled Pull4:2317
Running 44:13-
Burpee Broad Jump2:215
Running 54:13-
Rowing4:1930
Running 64:11-
Farmers Carry1:253
Running 74:10-
Sandbag Lunges3:053
Running 84:43-
Wall Balls4:3211
Running Total33:0720
Roxzone Total3:5013