HYROX analiza utrke: João Monteiro - Amsterdam 01:05:00 | HyCoach

HYROX analiza utrke: João Monteiro

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · POR

Ukupno vrijeme: 01:05:00
Rang: #9
AG rang: #1
Kategorija: SOLO · PRO

João Monteiro

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:14 (50%)

Stations29:00 (45%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+6.9%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	3:53	12
Running 2	3:51	-
Sled Push	3:50	71
Running 3	4:06	-
Sled Pull	4:45	23
Running 4	4:02	-
Burpee Broad Jump	2:27	6
Running 5	4:08	-
Rowing	4:02	5
Running 6	4:02	-
Farmers Carry	1:36	8
Running 7	4:07	-
Sandbag Lunges	3:13	7
Running 8	4:26	-
Wall Balls	5:14	26
Running Total	32:14	12
Roxzone Total	3:49	11