HYROX analiza utrke: Sebastian Ifversen - Amsterdam 01:06:07 | HyCoach

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HYROX analiza utrke: Sebastian Ifversen

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · DEN

Ukupno vrijeme: 01:06:07
Rang: #14
AG rang: #2
Kategorija: SOLO · PRO

Sebastian Ifversen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:07 (45%)

Stations31:34 (48%)

Roxzone4:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+7.2%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	3:39	2
Running 2	3:29	-
Sled Push	3:20	38
Running 3	3:43	-
Sled Pull	4:49	24
Running 4	3:45	-
Burpee Broad Jump	3:05	24
Running 5	3:46	-
Rowing	4:13	19
Running 6	3:54	-
Farmers Carry	2:06	44
Running 7	3:44	-
Sandbag Lunges	3:49	26
Running 8	4:31	-
Wall Balls	6:33	62
Running Total	30:07	4
Roxzone Total	4:32	28